Welcome! Below are answers to common questions about the app. If you don’t see your question here, feel free to contact us or email us at support@weebette.ai. 
ThoughtsBeCaught is a personal reflection and mental wellness app designed to help you log your thoughts, track emotional intensity, and use coping tools to manage your mental health — all privately and on your device.
You can download the app on the App Store:
Download ThoughtsBeCaught
Yes. Everything you log is stored only on your device. No data is uploaded, shared, or tracked. Your reflections are for your eyes only
The app tracks your emotional intensity before and after using coping strategies. You’ll see both lines over time on a clean, fixed 0–5 scale chart to help you spot what’s helping most.
Yes. You can log medications alongside your thoughts to get a more complete picture of your mental health routine.
Absolutely. You can revisit logged thoughts, update notes, track outcomes, and reflect at your own pace.
We’d love to hear from you!
Please submit a support request here or email timtrueblood@outlook.com.
