How To Close Eyes & Relax

Applies to Working Versions of the ThoughtsBeCaught App

✅ Android: 6.0 or later
✅ iOS (iPhone): 6.0 or later
✅ iPadOS (iPad): 6.0 or later
✅ macOS: 6.0 or later

Click on the Close Eyes & Relax Card

When in a safe comfortable quiet place, Click the start button and the audio feedback will guide you on this relaxing adventure

Listen to the prompts and do what the app says

When finished click Done (Collect XP) This will play an ad and reward you with xp. If you do not want to watch the ad and omit the xp click the back button