How To Use the ThoughtsBeCaught Dream Catcher
Applies to Working Versions of the ThoughtsBeCaught App
✅ Android: 6.0 or later
✅ iOS (iPhone): 6.0 or later
✅ iPadOS (iPad): 6.0 or later
✅ macOS: 6.0 or later
🌙 What Is the Dream Catcher?
The Dream Catcher is a gentle space to capture, reflect on, and understand your dreams over time. Dreams often reflect emotions, stress, creativity, and unresolved thoughts from your subconscious mind. Logging them can help bring awareness to patterns you might not notice day-to-day.
This feature is designed to feel supportive — not analytical or overwhelming.
✨ Why Capturing Dreams Matters
Dreams are one of the mind’s natural ways of processing emotions and experiences. Writing them down can help you:
- Recognize emotional themes that repeat over time
- Notice symbols or situations your mind revisits
- Track dream intensity and emotional tone
- Improve self-awareness and reflection
- Build habits that can support lucid dreaming
Over time, small entries can reveal meaningful patterns.
Press the Dream Catcher Card from the Homescreen
The List Screen will show
🌙 Review Your Past Dreams
Look back at what you’ve dreamed, how intense it felt, and the themes showing up. As you continue logging, patterns may become clearer — emotions, repeating symbols, or moments your mind is working through.
Grok AI can help summarize recurring themes in a grounded, supportive way — offering insights without judgment.
➕ How to Capture a New Dream
- Open Dream Catcher from the ThoughtsBeCaught app
- Tap the ➕ plus icon in the top-right corner
- Enter your dream details:
- What happened
- How it made you feel
- Any symbols or moments that stood out
- Save your entry
That’s it — no pressure, no perfection required.
🌱 A Gentle Reminder
You don’t need to remember every detail. Even fragments matter. A single feeling, image, or moment is enough to start noticing patterns over time.
The Dream Catcher isn’t about decoding dreams — it’s about listening to your mind.
Why dreams capturing is important, is the subconscious mind and leads to lucid dreaming
Click the plus sign in the top right to capture a new dream
Enter Time and Select external factors you noticed like woke up crying
Select emtion intesity you felt after waking up from the dream and during hte dream
Sometimes dream recalls can be vague so selet how strong the dream recall is.
slide to the right for the most intense and most vivide dreeam recall and slide to the left if lower
Add notes which is options from your dream to later be reiviewed by oneself and with a therpist or medical professional
Some Random factos about why logging dreams help
Sekecte save dream when finished
Filters can be selected to filter dreams, i need to circle this pic
Scrolling down the page will show the log of dreams
Click the pencil to edit hte dream
This screen willl let you edit ur dream. when finished click update
Selecting hte trashcan icon or slidinf left on the dream will allow you to delete the dream
Click on the right arrow will open dream details
Dream details willl look like this
When finished with dream details then click the back button to go back to the home screen
Take a gentle step toward caring for your mind today, Download the ThoughtsBeCaught app today
iOS App Store:
https://apps.apple.com/us/app/thoughtsbecaught/id6748546862
Google Play Store:
https://play.google.com/store/apps/details?id=com.timtrueblood.thoughtsbecaught
Visit Our Website:
https://thoughtsbecaught.com